If you need a more accessible version of this website, click this button on the right.Switch to Accessible Site

London Chiropractor | London chiropractic care | ON | The Chiropractic Lifestyle

Welcome to: The Chiropractic Health & Wellness Centre

The Chiropractic Lifestyle

 

facebook_logo.png    Twitter.png

 

Happy holidays to each and every one of you.  This is truly a festive season, a time for friends and family, good cheer and lots of food.

As the New Year approaches, I will be asked if I have a health paradigm that I follow.  The answer is simple.  It is what I call, :the Chiropractors lifestyle".  

Why?

Because if one looks the world over, there are few professions, that as a whole, embrace what I am about to share with you, and enjoy as the foundation for their existance.  If you want to do what we Chiropractors do, if you want to live a vibrant, highly successful life, a life filled with exceptional health and well being and a sense of deep connection.  A life where you can embrace the day to day moment to moment circumstances that were meant only for you with lots of energy and tons of success;

Then this health paradigm is for you !

A proper diet consisting of 80% live foods, fruits, veggies, pure water, seeds, nuts, brown rice, oats (no wheat) essential fatty acids such as flax seed oil and olive oil, 20% dead food, deep ocean  fish, lean beef, free range turkey, very little free range chicken, no pork, very little refined foods, no microwave.

 -Regular intensive exercise,  lots of daily stretching

-Plenty of sleep and lots of fresh air

-Quality mental stimulation, motivational-spiritual reading and seminars,  meditation

-REGULAR CHIROPRACTIC CARE, quality nerve flow is the foundation for vibrant living

-Loving relationships, giving and receiving love is at the core of our essence, hug a bunch today

-Quarterly supportive therapies; vitamins, herbs, homeopathics, minerals, colonics, cleanses

This is a basic outline that can be structured to fit every individuals needs

Just like a trainer at the gym is very helpfull we all need a healthcoach to hold us accountable and to achieve success.

I have one.... Do you?

Merry Xmas, and the best of health for the new year.

Dr. Robert J Folkard

 
 
 
London Chiropractor | The Chiropractic Lifestyle. Dr. Robert Folkard is a London Chiropractor.

 

 

                                   

Chiropractor in London and surrounding areas.