The definition of insanity is doing the same thing over and over, and expecting different results.
Most of us have our daily habits. It is a habitual lifestyle that is a major determining factor as to your demise or your success especially when it comes to your health and well-being.
If one is unwilling to make quality changes in his daily habits; then the opportunity for success is slim.
Drinking more pure water, for example. It is so difficult to convince one to make this conscious shift and take right action for right actions sake.
I test and tell people they are dehydrated. “I could have told you that,” they say.
My goal is to be the best I can be; to express 100% life and then live in it. This is my goal for you too.
I constantly make changes in what I think, say, and do. You must too. “Inch by inch life is a cinch; yard by yard life is hard.”
Evaluate your habits and make some changes. Replace unwanted unhealthy habits with new power enhancing ones. Your health, well-being and expression of life will be full. Support each and every adjustment with a life change. It will be worth it.