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Barefoot Running

Running barefoot is very healthy. Recent research shows running shoes cause us to heel strike first; this causes a lot of shock in your body. Barefoot running allows us to naturally land forefoot first; this is a much softer land. Plus, you “ground” with the earth. You absorb healthy negative electrons, lots of antioxidants and anti-inflammatory too. Can’t run? Walk barefoot on wet, dewy grass, and/or check our Earthing Sheets at:

http://www.upayanaturals.com/Earthing_Grounding_Bed_Pad_King_Size_36_x_122_p/bc-1008.htm

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Office Hours

Find Out When We Are Open

Monday:

10:30 am-6:00 pm

Tuesday:

4:30 pm-6:30 pm

Wednesday:

8:00 am-11:00 am

Thursday:

10:30 am-6:00 pm

Friday:

8:00 am-11:00 am

Saturday:

Dr. Liz - By Appointment

Sunday:

Closed